Sleep Masks

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The perfect sleep mask

We love a soft sleep mask as part of a bedtime ritual. It’s soothing, it blocks out the light and it sends a little signal to the brain that it’s time to shut down and get some rest. Eye mask sleep is some of the best sleep you can have, and with a range of linen and velvet masks to match your bedding available, Eadie Lifestyle has the best sleep mask in Australia.

Why wear a sleep mask?

Unless you live in a very rural area, there’s likely at least a little ambient light creeping into your bedroom at night, which can disturb the quality of your rest. And if you have a sleeping partner who comes to bed after you or gets up before you, they’re likely to be introducing even more light into the room. Even if it’s dark at night, you may find the sun wakes you earlier than you’d like. For these reasons, an eye mask for sleep may be a good idea for you. 

Are sleep masks safe?

A sleep mask isn’t just safe, it can actually be beneficial to your health. Aside from the improved quality of sleep (which, as we all know, is the key to wellbeing), they can stop your eyes from drying out in the air conditioning, they can help prevent wrinkles and, as far as sleep aids go, they’re safer than medication. Don’t forget to wash them at least once a week.

How to wear a sleep mask?

Most have an elasticated band around the back of the head, so just slip it over your head and adjust until it’s comfortable. It should fit firmly, but not put too much pressure on your head so you don’t wake up with a headache. 

If you need an eye mask for sleep, check out our collection of linen and velvet masks, as well as luxurious bed linen for your perfect room, and prepare yourself for a relaxing eight hours of slumber.